{"id":301,"date":"2021-11-06T11:30:00","date_gmt":"2021-11-06T11:30:00","guid":{"rendered":"https:\/\/www.adrenalinejunkiez.com\/?p=301"},"modified":"2022-11-22T08:29:51","modified_gmt":"2022-11-22T08:29:51","slug":"white-water-rafting-in-wales","status":"publish","type":"post","link":"https:\/\/www.adrenalinejunkiez.com\/white-water-rafting-in-wales\/","title":{"rendered":"White Water Rafting in Wales, UK | Everything You Need to Know"},"content":{"rendered":"\n<p>Picture these beautiful green fields among the stunning backdrop of Snowdonia National Park and the sound of crashing water rapids in the background. Maybe it is not the peaceful vision you imagined, but there&#8217;s the sound of white water rafting in the air. Water sports are one of our very favourite adrenaline junkie activities so read on to discover what there is to love about white water rafting in Wales.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wales White Water Rafting Contents<\/h2>\n\n\n\n<p class=\"has-small-font-size\">This post may contain affiliate links which means I may make a small commission if you purchase through the links. This is at no extra cost to you and we only recommend things that we love. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Where can you go white water rafting in Wales, UK?&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?resize=720%2C480&#038;ssl=1\" alt=\"white water rafting in wales, starting it slow on Tryweryn River\" class=\"wp-image-305\" srcset=\"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-7.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Don&#8217;t be misled into thinking this is a lazy day type of experience <\/figcaption><\/figure>\n\n\n\n<p>People often wonder whether there are any rapids in the UK or the best place to whitewater raft. Well, a short ten-minute drive from the beautiful Bala Lake and nestled under the stunning Snowdonia mountains is the national white water centre, Gwynedd. Here you can get fully emerged in a fun, adventure-filled day tackling the white water rapids.<\/p>\n\n\n\n<p>Check out Hotels nearby: <\/p>\n\n\n\n<ins class=\"bookingaff\" data-aid=\"2202802\" data-target_aid=\"2202802\" data-prod=\"map\" data-width=\"100%\" data-height=\"590\" data-lang=\"ualng\" data-dest_id=\"0\" data-dest_type=\"landmark\" data-latitude=\"52.909911\" data-longitude=\"-3.601584\" data-landmark_name=\"Bala\" data-mwhsb=\"0\" data-address=\"Bala, Wales, UK\">\n    <!-- Anything inside will go away once widget is loaded. -->\n        <a href=\"\/\/www.booking.com?aid=2202802\">Booking.com<\/a>\n<\/ins>\n<script type=\"text\/javascript\">\n    (function(d, sc, u) {\n      var s = d.createElement(sc), p = d.getElementsByTagName(sc)[0];\n      s.type = 'text\/javascript';\n      s.async = true;\n      s.src = u + '?v=' + (+new Date());\n      p.parentNode.insertBefore(s,p);\n      })(document, 'script', '\/\/aff.bstatic.com\/static\/affiliate_base\/js\/flexiproduct.js');\n<\/script>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>If you&#8217;re visiting Wales for a few days then consider adding a hike to the summit of Mount Snowden to your bucket list too. Check out the price and availability below.<\/p>\n\n\n\n<div data-gyg-href=\"https:\/\/widget.getyourguide.com\/default\/availability.frame\" data-gyg-tour-id=\"398375\" data-gyg-locale-code=\"en-US\" data-gyg-currency=\"GBP\" data-gyg-widget=\"availability\" data-gyg-theme=\"light\" data-gyg-variant=\"horizontal\" data-gyg-partner-id=\"CYAY6VC\" data-gyg-cmp=\"raftingwales\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What can you expect at the national white water centre?<\/h2>\n\n\n\n<p>On arrival at the national white water centre, you will get sorted with your safety equipment; a wetsuit, helmet and water shoes, so no need to bring any of your equipment unless you want to. Then, as you wait for your instructor, you&#8217;re treated to a tremendous front-row seat of the rapids that flow around the Tryweryn River in the centre.&nbsp;<\/p>\n\n\n\n<p>Once you have received a safety briefing, hop on the minibus, which takes you upstream to the loading area of the river.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?resize=720%2C480&#038;ssl=1\" alt=\"white water rafting Wales - hitting the rapid hard and fast\" class=\"wp-image-304\" srcset=\"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-3.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">There are several different white water rafting sessions you can take:&nbsp;<\/h3>\n\n\n\n<ol>\n<li><strong>The FULL Rafting experience<\/strong> gives you 2 hours of adrenaline fuelled rafting which equals four runs down the natural river, each time taking a slightly different path.<\/li>\n\n\n\n<li><strong>The rafting taster session <\/strong>which wets your appetite through a one hour session and two trips down the river<\/li>\n\n\n\n<li><strong>Rafting safari <\/strong>for children ten and above.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-brown-color has-yellow-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/prf.hn\/click\/camref:1101ljeZp\/pubref:RLD\/ar:raftingfull\/[p_id:1100l434409]\/destination:https%3A%2F%2Fwww.redletterdays.co.uk%2Fexperience%2Fref%2Frld10188448%2Ffull-white-water-rafting-session-in-wales\" target=\"_blank\" rel=\"noreferrer noopener\">Deals for the full rafting experience<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-brown-color has-yellow-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/prf.hn\/click\/camref:1101ljeZp\/pubref:RLD\/ar:raftingtaster\/[p_id:1100l434409]\/destination:https%3A%2F%2Fwww.redletterdays.co.uk%2Fexperience%2Fref%2Frld10188454%2Fwhite-water-rafting-taster-session\" target=\"_blank\" rel=\"noreferrer noopener\">Deals for the rafting Taster Session<\/a><\/div>\n<\/div>\n\n\n\n<p>The great thing about the adventure centre is that they have a photographer travelling down the river with you. So while you can take your action camera, this is another excellent way to get incredible snaps of your whitewater rafting experience in Wales. It also helps you focus on staying afloat!&nbsp;&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div data-vi-partner-id=\"P00057629\" data-vi-language=\"en\" data-vi-currency=\"GBP\" data-vi-partner-type=\"AFFILIATE\" data-vi-url=\"335064P1,18531P1,147133P7\"><\/div>\n\n<script async=\"\" src=\"https:\/\/www.viator.com\/orion\/partner\/widget.js\"><\/script>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What are the rafting sessions like?&#xA0;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?resize=720%2C480&#038;ssl=1\" alt=\"White water rafting in Wales - hitting the rapids hard \" class=\"wp-image-303\" srcset=\"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-5.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Hitting the rapids <\/figcaption><\/figure>\n\n\n\n<p>The rapids are dependent upon the Llyn Celyn reservoir, releasing a vast flow of white water into river Tryweryn. While this means you can&#8217;t do Wales white water rafting all year round, the good thing is that you get guaranteed water levels from Spring to Autumn.&#xA0;<\/p>\n\n\n\n<p>If you have ever done white water rapids before, you will know that you will start nice and steady on a calm part of the river that gives you a false sense of peace and security. Then bam! the white knuckle, fast-paced action and thrills will kick in. But, if it&#8217;s your first time, don&#8217;t worry, the experienced rafting guide will be in control and will show you everything you need to know.&nbsp;<\/p>\n\n\n\n<p>Many different parts of the river will give you exhilarating moments of fun, from fast and powerful rapids to the little whirlpools. You&#8217;d be surprised how big an impact the whirlpools have! The guide will make you double back on yourself and dip the front end in to create and massive wave, drenching the people at the front of the raft. Don&#8217;t think you&#8217;ll escape a soaking as you change spots on your second run!<\/p>\n\n\n<div style=\"margin-top: 2px; margin-bottom: 2px; \" id=\"adren-513887045\"><a href=\"https:\/\/prf.hn\/click\/camref:1100ljg8s\/creativeref:1011l59993\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/creative.prf.hn\/source\/camref:1100ljg8s\/creativeref:1011l59993\" width=\"468\" height=\"60\" border=\"0\"\/><\/a><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">How long is water rafting in Wales?&#xA0;<\/h3>\n\n\n\n<p>The white water rafting trips take about 20-25 minutes each time, including two water pools along the way. The second pool is right outside the centre.<\/p>\n\n\n\n<p>Once you&#8217;ve been around a few times, you will dock back in the warm riverbed and jump straight back on the minibus or get taken for another trip.&nbsp;<\/p>\n\n\n<div style=\"margin-top: 20px; margin-bottom: 20px; \" id=\"adren-587982382\"><!-- START ADVERTISER: Red Letter Days from awin.com -->\r\n\r\n<a rel=\"sponsored noopener\" href=\"https:\/\/www.awin1.com\/cread.php?s=2689997&#038;v=1983&#038;q=394511&#038;r=1012293\" target=\"_blank\">\r\n    <img decoding=\"async\" src=\"https:\/\/www.awin1.com\/cshow.php?s=2689997&#038;v=1983&#038;q=394511&#038;r=1012293\" border=\"0\">\r\n<\/a>\r\n\r\n<!-- END ADVERTISER: Red Letter Days from awin.com --><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Is there other white water rafting in Wales?&nbsp;<\/h2>\n\n\n\n<p>There are also opportunities for South Wales white water rafting. Other popular destinations are:&#xA0;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ciww.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Cardiff International White Water fun:<\/a><\/strong>&nbsp;Cardiff bay is another popular destination for white water action with a family twist in South Wales.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.blackmountain.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Black mountain adventure:<\/strong> <\/a>get your adrenaline fix with white water adventures on the River Wye in South Wales. Best of all, this rafting is open over winter when the North wales rafting is closed for the season.&nbsp;<\/p>\n\n\n\n<p>If you want a more gradual rafting experience, head to the River Dee, Denbighshire, which has calm waters between the crashing waves.&nbsp;<\/p>\n\n\n<div style=\"margin-top: 2px; margin-bottom: 2px; \" id=\"adren-262845170\"><a href=\"https:\/\/first-choice.le7z.net\/c\/2832712\/1030586\/10319?sharedid=S21_320X50_REASSURANCEMESSAGE\" target=\"_top\" id=\"1030586\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/a.impactradius-go.com\/display-ad\/10319-1030586\" border=\"0\" alt=\"\" width=\"320\" height=\"50\"\/><\/a><img loading=\"lazy\" decoding=\"async\" height=\"0\" width=\"0\" src=\"https:\/\/imp.pxf.io\/i\/2832712\/1030586\/10319\" style=\"position:absolute;visibility:hidden;\" border=\"0\" \/><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">White water rafting in Wales Summary&nbsp;<\/h2>\n\n\n\n<p>While you might not associate the UK with a booming white water rafting scene, you can now see there are many options. So, what are you waiting for? Head to one of these wild rivers and have an incredible day with this fun outdoor activity.&nbsp;<\/p>\n\n\n\n<p>If you&#8217;re looking for more adrenaline junkie activities in the UK, then you will love these:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.adrenalinejunkiez.com\/motocross-days-wales\/\" data-type=\"post\" data-id=\"149\">Motorcycle Off Roading &amp; Motocross Days, Wales<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.adrenalinejunkiez.com\/snowden-zip-wire\/\" data-type=\"post\" data-id=\"51\">Snowden Zip Wire | Feed Your Need for Speed<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.adrenalinejunkiez.com\/zip-world-caverns-review\/\" data-type=\"post\" data-id=\"422\">Zip World Caverns Review | Brace Yourself Adrenaline Junkies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.adrenalinejunkiez.com\/gorge-walking-in-south-wales\/\" data-type=\"post\" data-id=\"458\">Gorge Walking in South Wales &#x2013; An Incredible Brecon Beacons Adventure<\/a><\/li>\n<\/ul>\n\n\n\n<p>Let us know what you think about White water rafting in Wales in the comments. We&#8217;d love to hear about your adventures.&nbsp;&nbsp;<\/p>\n\n\n<div style=\"margin-top: 15px; margin-bottom: 15px; \" id=\"adren-829568903\"><div data-id=viator-banner data-partner-id=P00057629 data-url=https:\/\/www.viator.com data-banner-width=728 data-banner-height=90 data-banner-language=en data-banner-selection=banner1 ><\/div>\r\n<script async src=\"https:\/\/partners.vtrcdn.com\/static\/scripts\/banners\/banners.js\"><\/script><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pin for Later <\/h2>\n\n\n\n<p>Show your support by sharing on Pinterest and social media <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<a href=\"https:\/\/www.pinterest.co.uk\/pin\/906279124985640230\/\" class=\"wp-block-jetpack-pinterest\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.co.uk\/pin\/906279124985640230\/<\/a>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<a href=\"https:\/\/www.pinterest.co.uk\/pin\/906279124985862005\/\" class=\"wp-block-jetpack-pinterest\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.co.uk\/pin\/906279124985862005\/<\/a>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<a href=\"https:\/\/www.pinterest.co.uk\/pin\/906279124985425614\/\" class=\"wp-block-jetpack-pinterest\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pinterest.co.uk\/pin\/906279124985425614\/<\/a>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Picture these beautiful green fields among the stunning backdrop of Snowdonia National Park and the sound of crashing water rapids in the background. Maybe it is not the peaceful vision you imagined, but there&#8217;s the sound of white water rafting in the air. Water sports are one of our very favourite adrenaline junkie activities so read on to discover what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"White Water Rafting in Wales, UK | Everything You need to know for an INSANE experience weaving through the natural rapids within Snowdonia National Park #whitewaterrafting #rapids #rafting #whitewater #adrenalinejunkie #adventure","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[29,31],"tags":[60,61,27],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/bala-rafting-4.jpg?fit=2048%2C1366&ssl=1","jetpack-related-posts":[{"id":489,"url":"https:\/\/www.adrenalinejunkiez.com\/best-places-for-white-water-rafting\/","url_meta":{"origin":301,"position":0},"title":"Best Places for White Water Rafting in the World","author":"Kerry","date":"","format":false,"excerpt":"Whitewater rafting has become very popular over the years due to its challenging and exciting nature. There are various types of rafting worldwide, but where are the best places for white water rafting? Some experiences include river surfing, tube riding, kayaking, canoeing, or tubing. Others often get the ultimate thrill\u2026","rel":"","context":"In &quot;Adrenaline Activities&quot;","block_context":{"text":"Adrenaline Activities","link":"https:\/\/www.adrenalinejunkiez.com\/category\/adrenaline-activities\/"},"img":{"alt_text":"Pacuare river rafting in Costa Rica big splash","src":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8652.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8652.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8652.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8652.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8652.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":400,"url":"https:\/\/www.adrenalinejunkiez.com\/rio-pacuare-river-rafting\/","url_meta":{"origin":301,"position":1},"title":"Rio Pacuare River Rafting | The Best White Water Rafting in Costa Rica","author":"Kerry","date":"","format":false,"excerpt":"When you think of white water rafting, images of white water flowing over rapids and down walls quickly come to mind. However, you can also find white water in other places. For many travelers, whitewater rafting is one of the best ways to explore the world\u2019s most beautiful and challenging\u2026","rel":"","context":"In &quot;Water Sports&quot;","block_context":{"text":"Water Sports","link":"https:\/\/www.adrenalinejunkiez.com\/category\/water-sports\/"},"img":{"alt_text":"Pacuare river rafting in Costa Rica","src":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8504.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8504.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8504.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8504.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/04\/DSC_8504.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":458,"url":"https:\/\/www.adrenalinejunkiez.com\/gorge-walking-in-south-wales\/","url_meta":{"origin":301,"position":2},"title":"Gorge Walking in South Wales \u2013 An Incredible Brecon Beacons Adventure","author":"Kerry","date":"","format":false,"excerpt":"Most people would shudder to jump from cliffs into almost black water, not knowing what lies beneath. Not us at Adrenaline Junkiez. We jumped at the opportunity of getting involved in this fun outdoor activity! Situated in the stunning mountain range of the Brecon Beacons National Park, Blue Ocean Adventures\u2026","rel":"","context":"In &quot;Adrenaline Activities&quot;","block_context":{"text":"Adrenaline Activities","link":"https:\/\/www.adrenalinejunkiez.com\/category\/adrenaline-activities\/"},"img":{"alt_text":"gorge walking in south wales","src":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/07\/Gorge-scrambling-in-Wales-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/07\/Gorge-scrambling-in-Wales-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/07\/Gorge-scrambling-in-Wales-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/07\/Gorge-scrambling-in-Wales-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/07\/Gorge-scrambling-in-Wales-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":314,"url":"https:\/\/www.adrenalinejunkiez.com\/adrenaline-junkie-bucket-list\/","url_meta":{"origin":301,"position":3},"title":"The Ultimate Adrenaline Junkie Bucket List","author":"Kerry","date":"","format":false,"excerpt":"If you love high adrenaline activities, epic adventures, crazy experiences, or just fun, then you, my friend, are a certified adrenaline junkie. But with a thirst for danger like yours, you'll need fresh ideas to get your next buzz. I have compiled the best adrenaline junkie bucket list to whet\u2026","rel":"","context":"In &quot;Adrenaline Activities&quot;","block_context":{"text":"Adrenaline Activities","link":"https:\/\/www.adrenalinejunkiez.com\/category\/adrenaline-activities\/"},"img":{"alt_text":"Adrenaline Junkie Bucket List","src":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/Adrenaline-Junkie-Bucket-List-Feature.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/Adrenaline-Junkie-Bucket-List-Feature.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/Adrenaline-Junkie-Bucket-List-Feature.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/Adrenaline-Junkie-Bucket-List-Feature.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2021\/11\/Adrenaline-Junkie-Bucket-List-Feature.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":422,"url":"https:\/\/www.adrenalinejunkiez.com\/zip-world-caverns-review\/","url_meta":{"origin":301,"position":4},"title":"Zip World Caverns Review | Brace Yourself Adrenaline Junkies","author":"Kerry","date":"","format":false,"excerpt":"Picture being 100 feet in the air, standing on a metal plate no bigger than a birthday card. Sounds scary? Sounds adrenaline pumping? You would be right. Zip world caverns in Blaenau Ffestiniog has just that. Nestled in the Snowdonia mountains, these underground caverns create the most fun and adrenaline-pumping\u2026","rel":"","context":"In &quot;Adrenaline Activities&quot;","block_context":{"text":"Adrenaline Activities","link":"https:\/\/www.adrenalinejunkiez.com\/category\/adrenaline-activities\/"},"img":{"alt_text":"Zip world cavern reviews - Adrenaline Junkiez","src":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/06\/Adrenaline-Junkiez-at-Zip-World-Caverns.jpg?fit=960%2C620&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/06\/Adrenaline-Junkiez-at-Zip-World-Caverns.jpg?fit=960%2C620&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/06\/Adrenaline-Junkiez-at-Zip-World-Caverns.jpg?fit=960%2C620&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2022\/06\/Adrenaline-Junkiez-at-Zip-World-Caverns.jpg?fit=960%2C620&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":654,"url":"https:\/\/www.adrenalinejunkiez.com\/review-of-zip-world-fforest\/","url_meta":{"origin":301,"position":5},"title":"Review of Zip World Fforest, Betws y Coed, Wales\u00a0","author":"Kerry","date":"","format":false,"excerpt":"Are you an adrenaline junkie looking for a thrilling adventure? Look no further than Zip World Fforest, Betws y Coed, Wales! This incredible experience perfectly combines speed and nature, featuring zip lines running through trees over hillsides and valleys. You'll be able to take in the breathtaking views of Snowdonia\u2026","rel":"","context":"In &quot;Adrenaline Activities&quot;","block_context":{"text":"Adrenaline Activities","link":"https:\/\/www.adrenalinejunkiez.com\/category\/adrenaline-activities\/"},"img":{"alt_text":"Zip world fforest reviews of plummet 2","src":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2023\/04\/Zip-World-Fforest-Plummet-2.jpg?fit=960%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2023\/04\/Zip-World-Fforest-Plummet-2.jpg?fit=960%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2023\/04\/Zip-World-Fforest-Plummet-2.jpg?fit=960%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.adrenalinejunkiez.com\/wp-content\/uploads\/2023\/04\/Zip-World-Fforest-Plummet-2.jpg?fit=960%2C540&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdsaOT-4R","_links":{"self":[{"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/posts\/301"}],"collection":[{"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":7,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":572,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/posts\/301\/revisions\/572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/media\/309"}],"wp:attachment":[{"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adrenalinejunkiez.com\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}